JOSHUAFIT
Brilliantly Simplified ~ Ridiculously Effective
Group Classes
Classes Resume November 2023
TRX TOTAL TONE!!!...
A JoshuaFit Signature Body-Weight Training Group Class...
A True Fitness and Wellness experience...
A completely modifiable,
no impact, all levels, all ages, and all goals,
Total-Body-Workout.
Using our Sayulita-made TRX-like suspension trainer
known as "The Ropes",
we systematically combine
classic compound body-weight strength movements,
with
the proven principles of strength training
known as Time-Under-Tension and Progressive Overload,
to create a safe, simplified and incredibly effective
strength, power, and muscle building workout
for ALL LEVELS!!!
Realize Results...
Strength / Power / Muscle / Flexibility / Movement / Cardio/ Agility/ Balance/ Coordination / Stamina...
TRX TOTAL TONE will train you, teach you, and treat you to
a full body workout,
a system of fitness,
and a wellness experience,
that can transform your world of training, and your life!
So harness your motivation and experience a group fitness event that's fit for YOU, and fit for paradise.
Open Group Class: every Monday & Friday @ 10:30am
$200mxn/class
Private Classes and Strength Clinics:
Small Group In-Studio Personal Training
NOW AVAILABLE!!!