JOSHUAFIT

My personal training with Joshua has been like no other training session I’ve experienced. I leave each session not only physically and mentally exhausted, but empowered, educated, and inspired. I feel supported, pushed to my limit in a safe and effective way, and each day I am stronger and more present in my body. A personal investment I am very grateful to continue.

Carmen Mcknight, 36 years old, Wedding Planner

A BIT ABOUT ME

I specialize in teaching strength training and muscle building.! ...Everyone has the ability to use strength training to improve the quality of their life, regardless of their goals, age, abilities or limitations. As a professionally certified and experienced personal trainer and fitness coach for more than 30 years, it has been my mission to challenge the physique-focused message of the fitness industry, break down the barriers to entry and success, and to simplify the path that leads to the realization of personalized goals. I don’t sell products, endorse trends, or push fads. To truly realize the benefits of what fitness can do for the individual, I have taken decades of training experience and developed a blueprint to success that is

brilliantly simplified and ridiculously effective:

1. Train Fundamentals 2. Recover 3. Repeat...

And there it is! Let me show you how: safely, effectively. timely!

I will work tirelessly to ensure your safe and effective pursuit of a lifetime of empowering physique conditioning.

Certified ACE, ISMA, PGFA, IWA, FNSP, yada yada....